Tag: neck pain

Hypothyroidism, Clinical Anxiety, Insomnia and…. Fertility

 

Many patients come to acupuncture with more than one health issue, and as treatment continues, other priorities come to light. Health, as in life, is rarely a linear process and recovery is often a journey that can take a somewhat circuitous route to its destination.

 

Phillippa came to see me a couple of years ago. She’d been diagnosed with hypothyroidism a couple of months before and had started taking Thyroxine to control it. It was the first time she’d ever really been ill and this had a profound effect on her mental as well as physical wellbeing.

 

Despite taking medication, her hormones were all over the place, the anxiety became so severe she had to stop work and the stress meant she carried a lot of tension in her muscles. She also developed insomnia which understandably made everything more challenging.

 

A clinical diagnosis requiring ongoing medication can be difficult to accept, and this then may elicit other distressing symptoms. So using Chinese medicine to complement the Western approach helps to manage not just the initial problem but all the other symptoms around it. This may also lead to a reduction in medication (under medical supervision) which can only be a good thing.

 

After Phillippa’s initial health issues were brought under control, she continued having acupuncture, TuiNa, cupping and moxibustion on a maintenance programme. Once she was fully recovered and back at work, we concentrated on improving her fertility.

 

Phillippa’s story:

 

I came to Rita with a number of health problems that had culminated in severe anxiety. It took everything I had to attend that first consultation, but it was the best thing I ever did. This was the first time I’d experienced clinical anxiety and I was really scared of it.

 

Having acupuncture treatment has made a complete difference. My anxiety has receded, and I am perhaps better than ever before. My thyroid hormone levels (which were a big driver behind fluctuating emotions) have remained in the normal range for nearly a year, with minimal drug intervention. 

 

What can I say about Rita? Whenever I visit, I feel her energy, her care and her genuine love for what she does. She’s become a master of her craft. But it’s everything she does on top of this that really makes her special. She gave me some great advice during my recovery and would always go beyond the call of duty. She became a friend and confidante to me, and I’ll forever be grateful for that.

 

My husband and I finally fell pregnant after several years of trying and Poppy was born in May 2020.

 

Phillippa, Crouch End

Repetitive strain and musculoskeletal injuries: Carpal Tunnel, Tennis/golfing elbow, neck pain

Much of my work is helping to relieve pain: whether it’s migraine, arthritis or frozen shoulder. But there are a number of injuries predominantly due to overuse: carpal tunnel and lateral and medial epicondylitis (tennis/golfers elbow), are the most common but no less painful.

 

I used to see this mainly in office workers who spend most of their time in front of a computer and use a mouse. Poor posture, neck strain, stress and repetitive movements were often the cause. But now I’m increasingly seeing people who do a lot of yoga (including yoga teachers), or go to the gym. Positions such as downward facing dog put a lot of strain on shoulders and wrists, headstands compress the neck and repetitive lifting of weights can cause elbow pain. Technique and repetition is usually the underlying reason, but the root issue is actually neck position and tension.

 

Tamsin was recommended to come and see me by her Yoga teacher suffering from a long term carpal tunnel issue in both wrists, and more recently, tennis elbow. Although she really enjoyed yoga, it was exacerbating her symptoms.  She also suffered from neck pain. I recommended she paused doing yoga or computer work until we were able to get her symptoms under control.

 

I saw Tamsin twice using electro-acupuncture, tuina massage and fire cupping, and Kung, our Thai oil masseuse treated her too. We concentrated on releasing her neck and reinstituting good movement, and treating her upper back, arms and wrists.  But then we went into lockdown – so sadly had to close the clinic. She recently contacted me to let me know how much better she was.

 

Tamsin’s Story

 

I had been suffering from carpal tunnel syndrome for approximately seven years on and off and more recently tennis elbow. I really wanted to avoid a steroid injection or surgery, as my doctor had suggested.

 

My yoga teacher recommend Rita at Peachy. Rita was very knowledgeable about her subject and she instilled absolute confidence right from the off, and I knew I was in good hands

 

Symptoms for both have all but vanished after two intensive treatments and one massage, all from Peachy therapists. My carpal tunnel used to flare up on a nightly basis, but I have hardly had it at all since visiting Peachy. My symptoms are 95% reduced. 

 

Kung’s massage was incredible: relaxing but also she has this ability to tune into my pain and my tension which alleviated it in perfect tandem with the treatments from Rita. All of the treatments from Peachy have been effective as they all feel very holistic and joined-up in their approach to treating my condition(s). 

 

Thank you so much, you have not only improved conditions which have been giving me extreme discomfort for a number of years, you have shown me that there is a far better, natural approach to resolving  such matters which do not require surgery or injections of drugs. I look forward to continuing my relationship with Peachy on an ongoing, long term preventative approach to my physical health.

 

Tamsin, N8 

Migraine and Back Pain in Pregnancy

Ella came for treatment when she was 12 weeks pregnant. She had always suffered from severe migraines but they had become more frequent and intense since becoming pregnant. She had chronic neck, back and rib pain and was also experiencing the kind of symptoms usually associated with pregnancy such as gut issues, leg cramps and heartburn.

Ella has a busy job as a nanny, with regularly long hours. Her sleep was affected due to the chronic pain, and she was really struggling to function. The constant pain meant her muscles tightened in response which only increased the pain she was in. It was a vicious circle.

Treating pregnant women while completely safe, does require appropriate training to ensure the points that are used aren’t contraindicated. Consequently there are some limitations on what treatment protocols can be used.

Acupuncture and TuiNa remedial massage were the most appropriate techniques and her migraines almost immediately decreased significantly. Reducing her general emotional and physical tension meant that day to day life became much more manageable.

 

Ella’s story

I have suffered from chronic pain, headaches and migraines for over 15 years and have tried everything under the sun. I needed something to help me as it worsened significantly through pregnancy and I was finding it very difficult to work. I did try acupuncture a few years back in Australia but did not find I had good results. 

I found Peachy on Google and Rita’s response time was great and she fitted me in on short notice.

Rita has treated me for pregnancy symptoms such as indigestion, leg cramps, and constipation. Furthermore I had 15 plus years back pain, neck, headache and migraine.

It’s made such a significant difference!! I had my first consistent relief from migraines ever!  I think Tuina combined with Acupuncture is so beneficial to me as I hold a great deal of tension.

Rita is lovely and warm and the clinic is comfortable and clean and it’s easy to park – I would absolutely recommend her! She is very good and listens well, I have noticed incredible differences in my health and pain.  I am incredibly grateful for all her assistance and her advice.

 

Ella Hayes, Highgate

Volunteer acupuncture clinic in Gujarat, India

Charpada acupuncture clinic – November 2016

Thanks to donations from friends, family and clients I was able to volunteer with World Medicine as an acupuncturist in rural Gujarat, India. Over a period of two weeks, I worked with four other acupuncturists and did 960 treatments in a multi-bed clinic environment.

Our patients were impoverished farm workers predominantly suffering from musculo-skeletal pain – neck, shoulder, back and knee problems were severe due to the heavy manual labour they did every day.

It was a fantastic experience and one I hope to repeat.

Read my blog here:

http://www.worldmedicine.org.uk/index.php/news-events/blog