Tag: holistic

Recovering From Chronic Migraines

Jacqui had suffered from Chronic Fatigue since the age of 11 and migraines. She came for treatment when she’d had daily debilitating migraines for three months.

Her neck, shoulders and back were incredibly tight due to being in constant pain and this in turn exacerbated her migraines.

Jacqui wasn’t able to work, had stopped going out much or seeing friends and felt very low about her situation. She was incredibly sensitive to light and just waking up would trigger a migraine. Her longstanding Chronic Fatigue meant she had little energy for anything.

Since her initial treatment, she just comes for monthly top ups to keep her migraine free.

 

Jacqui’s story: 

I saw Rita weekly for a few months. Prior to seeing her I was having daily debilitating migraines in which I felt like I could not function let alone work. 

Rita made me feel very comfortable from the start. She was warm, friendly, personable, professional, I was confident in her ability. The Clinic was clean and well presented.

She treated me with acupuncture, tuina massage and cupping.

I can now go weeks and not have a migraine, and I can work and socialize without having to worry about cancelling everything due to my headaches. I also suffer from Chronic Fatigue and Rita’s treatments gave me more energy allowing me to be more productive.

Rita has freed me from my prison of migraines and given me a new lease on life.

I’d definitely recommend Rita

 

Definitely

Things are changing at Peachy….

New Year, New Practitioners, New Services

Peachy is expanding…

Now in its 6th year, the Practice has steadily grown, thanks to continuing support of my many Crouch End patients – and few that actually travel from South of the river.

One of the things that patients appreciate is the variety of treatments they receive; acupuncture including facial cosmetic, tuina, tok sen (Thai meridian tapping), fire cupping, guasha, moxa and energy healing. But I am just one person, so it feels like time to expand the Practice, the practitioners and the services that Peachy provides. The idea is that we become more of a multi-disciplinary holistic health clinic.

Did you know that there are many styles of acupuncture? Microsystems such as scalp, auricular, stomach, hand and facial all treat the body from one specific area. But there are also entirely different systems such as Japanese acupuncture and Master Tung. Master Tung works completely differently to TCM (Traditional Chinese Medicine). The needles are always place away and distal to the problem and often the opposite side. Very few needles are used but the impact is incredibly powerful and it is known for its immediate reduction in pain.

 

 

New Associate Acupuncturist

I’m delighted that Andrew Levy, who is a TCM, Master Tung acupuncturist, and Tuina practitioner is joining Peachy. He primarily uses Tung acupuncture but also merges the two. Andy’s father was an acupuncturist so he has been immersed in Chinese Medicine and healing all his life. He gained his degree in acupuncture in the UK, went on to learn Tuina medical massage and visited China to complete his training.

Andrew is a great acupuncturist; professional, empathetic and effective (and an all round nice guy). He delivers real results for his patients particularly for musculo-skeletal problems and pain of any kind.

 

New Thai Oil Masseuse

After Tuina, my favourite massage is Thai. Kung was trained in Thailand and has worked there and in the UK as a masseuse for 10 years. She’s a highly professional and knowledgable practitioner and her massages are consistently excellent. Whether you are suffering from musculo-skeletal injuries such as back, shoulder, neck pain or sciatica or you just need a good deep tissue massage, this treatment is incredibly effective.

Kung is a lovely lady and surprisingly strong but her treatments while firm, are not painful. Incredibly relaxing and enjoyable.

 

Hay fever Clinic

Last year was pretty bad for hay fever symptoms among adults and children, so this year we’re hoping to start a dedicated hay fever clinic. Watch this space….

 

Get in touch…

With the new year ahead, perhaps you’re thinking of addressing your health issues? If so then please get in touch.. Bookings can be made by calling Rita on 07961346822 or emailing at rita@peachyacupuncture.com.

 

Thanks for all your support and looking forward to welcoming you.

 

 

 

 

 

When You’ve Hit Rock Bottom… Recovering With Acupuncture

Leigh came to acupuncture at rock bottom (her words). She was in physical and emotional pain and had lost faith in herself and her body and felt completely overwhelmed. She tried her GP but her health issues were varied and complex and although there were medical options, she didn’t feel this would address her needs.

I treated Leigh with a combination of acupuncture, electro-acupuncture, tuina and cupping.

Read Leigh’s Story…

When I came to Peachy, I was a mess.  I was constantly “too hot” and never able to feel comfortable temperature wise.  I could hardly stand up straight without feeling like I was carrying another person around. I would go to bed at night with back pain and wake up unable to get out of bed without help and additional pain.  My arms would regularly fall asleep at night and fingers felt stiff and numb throughout the day, I had been dealing with tennis elbow for about 6 months that was no longer responded to pain relievers and was hardly able to lift a glass of water.  I was experiencing painful menstrual cycles for the past 9 months, and dealing with PCOS/infertility for a decade.  Headaches and the feeling of “something in my ear” was a daily battle.  Beyond the physical issues, on the inside I was so emotionally and mentally constipated that I overwhelmingly upset & angry all the time, frequently forgetful, inattentive and unmotivated.

I regularly “just didn’t feel well”, nothing seemed to make a difference.

Treatments with Peachy Acupuncture has changed my life.  After the first session of acupuncture and Tuina, my posture improved, I was able to and preferred to sit up straight and by the 3rd session, my lower back wasn’t an everyday issue and now it’s very rarely even after standing or walking around all day.  With the back relief, I wasn’t waking up in pain and my days began to improve. I am able to walk comfortably again. I went from barely able to achieve 350 steps a day to easily and comfortably doing 6-8,000 steps daily.

For my ear issues, one session of acupuncture and the uncomfortable feeling was gone and I don’t seem to have as much ear wax and water in my ears anymore.  Sinus issues and headaches seemed to become less frequent after the ear annoyance was resolved.

Rita has worked on my tennis elbow with acupuncture, she’s also focused on my shoulder/neck area with Tuina and cupping.  After 6 sessions, I feel it’s close to normal.  My finger stiffness is gone, and I don’t have issues with my limbs falling asleep frequently anymore. She’s been able to reduce my menstrual cycle pain to a very manageable inconvenience that no longer keeps me from being able to go about my day.

After each session, I’m overall a happier and more relaxed person.  I feel like I am able to process my feelings and emotions better.

I felt comfortable the moment I met Rita. Unlike traditional medicine, Rita really made me feel like my concerns were heard and my feelings/experiences were valid and important. Her space was calm, comfortable, and relaxing. I continue to look forward to my appointments as a place where I regain control of myself.  She’s given me the life I had over a year ago back and motivated to take better care of myself.

Lots of different health issues? Acupuncture is brilliantly versatile….

If you’re suffering from lots of different health issues then you’ll find acupuncture is a versatile treatment to relieve pain, improve mobility and increase energy.

Some patients see me for a specific health problem, but others present with a whole host of them. It’s very common that people seek the help of an acupuncturist and Tuina therapist because their symptoms appear to be disparate: anxiety alongside IBS, migraine and shoulder pain, persistent cough and a sore back, or if you’re a gym bunny, then perhaps multiple injuries.

I love acupuncture for its versatility. There are few conditions that I can’t do something that will help. Add Tuina remedial massage, fire cupping, guasha and energy healing then I literally have an eclectic toolbox to draw upon.

Because many people continue treatment to maintain their health, it means we can pick up on anything that comes up and manage it before it becomes chronic.

Helen first came to me with achilles problems and as an avid gym goer and runner, she would regularly present with a variety of injuries.

Read Helen’s story:

I initially went to Rita for treatment of my Achilles pain (which Id had for a couple of months) and also long term persistent pain in my right shoulder and neck.  I do a lot of exercise so over time Rita has also treated my knee, hip/piriformis, lower back and hayfever!

My achilles was painful every day and I was scared of exercising in case of further pain/damage. Rita’s acupuncture and massage treatment has significantly eased the pain and tightness and I’m now able to exercise however I like.  I know that if it starts ‘twinging’again, another treatment will get me back on the right track.

I have suffered with neck and shoulder problems for nearly 30 years.  Whilst I know that there are underlying skeletal issues that acupuncture can’t resolve, Rita’s treatments have been very beneficial for unlocking the tightness, easing my pain and keeping me moving!

The electroacupuncture treatment has been particular effective in treating my knees, hip/piriformis and when I have a flare up I know this will sort it out.

Whilst I haven’t had a full course of hayfever treatments, Rita treated me on and off during the season and it considerably eased my symptoms and I took far fewer hayfever meds as a result. 

I have also brought my son (Will) multiple times for treatment of long-standing hayfever, which has been very effective.  Not only is he now off all daily hayfever medication but the acupuncture seems to have also had a positive impact on his general demeanour and he seems more relaxed.

Rita is positive, bubbly and always happy to treat multiple issues with different techniques, which is great for me where I present every time with a range of conditions.

The treatment room is always clean and relaxing. 

                                                                                                                                                           Helen F

Acupuncture and Chinese Medicine – Healthcare On The Go

I love Xmas and New Year, primarily because I always travel – usually around Asia – and miss the worst of winter completely! It’s part of my work/life balance promise to myself. My patients are incredibly understanding for which I am eternally grateful.
It’s not all fun in the sun as I also take the opportunity to either do some further professional training in Chinese Medicine, volunteer providing acupuncture to people who would otherwise not have access to any healthcare or as I did this year, discuss potential collaborations with other healthcare charities and NGO’s. This year I spent 6 days in Kolkata, India with an amazing western medicine NGO called Calcutta Rescue. They work with the poorest and most deprived people in Kolkata. Those who live in abject poverty, have little or no education, and suffer from very serious health conditions such as TB, HIV and diabetes, Hopefully we will be able to work alongside them providing acupuncture in the near future.
I love Asia as it offers so much and this year I’ve been in Thailand and Laos, travelling and meeting up with friends. I always carry my needles with me and often have need to use them on myself, and others. Particularly useful for stomach problems in this part of the world.  I’m quite a useful friend to have around!
The weather has been erratic, the pollution considerable and we’ve been in and out of air-con which has led to chesty coughs that don’t easily shift.
One friend who lives in Bangkok has been badly affected and she was already run down so her cough developed and became particularly nasty. I needled her to expel the virus and support her lungs which improved some of the symptoms but then she developed a fever of 38.9. She felt very weak indeed and coughing was wearing her out. She felt too weak even to eat. 
I needed to get her fever down so I used Guasha. Guasha is often performed with a thin but soft edged tool which is used to ‘scrape the skin’. Sounds awful doesn’t it? And actually looks worse than cupping! It can be mildly uncomfortable to have, but the results are significant. I worked around neck, between the shoulder blades and across the chest.  It works to bring blood to the surface of the skin that sets off an inflammatory response which then serves to heal the area. It also brings down fever.
 
Guasha tool
Within an hour her temperature was down and a short time later, it had returned to normal. She was able to eat and although still weak, she was on the mend.
I often treat the people I meet when travelling – I never charge. It’s wonderful to see them realise how effective it is and go back to their home countries eager to start treatment, often for conditions they’ve lived with for far too long.
For me one of the great joys of Chinese medicine is that it’s so versatile. I can treat pretty much any health conditions at some level – to relieve or eliminate symptoms, boost immunity and reduce pain – and my little bag of tricks is pretty much all I need. 
While in Kolkata, I showed the doctors there my pouch containing acupuncture needles and told them I could do hundreds of treatments with just that bag, pretty much anywhere, in almost any conditions. They couldn’t quite believe it!
 I always come back having learned something to add to my Practice and therefore support my patients better.