Tag: chronic

Lots of different health issues? Acupuncture is brilliantly versatile….

If you’re suffering from lots of different health issues then you’ll find acupuncture is a versatile treatment to relieve pain, improve mobility and increase energy.

Some patients see me for a specific health problem, but others present with a whole host of them. It’s very common that people seek the help of an acupuncturist and Tuina therapist because their symptoms appear to be disparate: anxiety alongside IBS, migraine and shoulder pain, persistent cough and a sore back, or if you’re a gym bunny, then perhaps multiple injuries.

I love acupuncture for its versatility. There are few conditions that I can’t do something that will help. Add Tuina remedial massage, fire cupping, guasha and energy healing then I literally have an eclectic toolbox to draw upon.

Because many people continue treatment to maintain their health, it means we can pick up on anything that comes up and manage it before it becomes chronic.

Helen first came to me with achilles problems and as an avid gym goer and runner, she would regularly present with a variety of injuries.

Read Helen’s story:

I initially went to Rita for treatment of my Achilles pain (which Id had for a couple of months) and also long term persistent pain in my right shoulder and neck.  I do a lot of exercise so over time Rita has also treated my knee, hip/piriformis, lower back and hayfever!

My achilles was painful every day and I was scared of exercising in case of further pain/damage. Rita’s acupuncture and massage treatment has significantly eased the pain and tightness and I’m now able to exercise however I like.  I know that if it starts ‘twinging’again, another treatment will get me back on the right track.

I have suffered with neck and shoulder problems for nearly 30 years.  Whilst I know that there are underlying skeletal issues that acupuncture can’t resolve, Rita’s treatments have been very beneficial for unlocking the tightness, easing my pain and keeping me moving!

The electroacupuncture treatment has been particular effective in treating my knees, hip/piriformis and when I have a flare up I know this will sort it out.

Whilst I haven’t had a full course of hayfever treatments, Rita treated me on and off during the season and it considerably eased my symptoms and I took far fewer hayfever meds as a result. 

I have also brought my son (Will) multiple times for treatment of long-standing hayfever, which has been very effective.  Not only is he now off all daily hayfever medication but the acupuncture seems to have also had a positive impact on his general demeanour and he seems more relaxed.

Rita is positive, bubbly and always happy to treat multiple issues with different techniques, which is great for me where I present every time with a range of conditions.

The treatment room is always clean and relaxing. 

                                                                                                                                                           Helen F

Treating arthritis with electro-acupuncture – Marion and my mum’s story

Osteoarthritis is the most common type of arthritis in the UK, affecting around 8 million people. It predominantly affects women over 40. My 79 year old mother is one of them, as is one of my oldest friends, Marion.

Osteoarthritis initially affects the smooth cartilage lining of the joint, making movement more difficult than usual, leading to pain and stiffness and later the formation of bony spurs. When the cartilage has worn away, the resulting pain from bone on bone seriously affects their quality of life.

Anti inflammatories and corticosteroids are routinely used to help with pain and inflammation.

The most commonly affected joints are those in the:

  • hands
  • spine
  • knees
  • hips

 

Marion’s story

For more years than I can recall I’ve suffered with an arthritic hip which has slowly made me progressively hobble due to not being able to straighten it properly. This has in turn put pressure on my back giving me lower back pain as I try my best to walk straight! It’s frankly something I’ve tried my hardest to ignore as my doctors advice was simply pain killers and to get it x-rayed and the hospital in turn told me it wasn’t bad enough and I wasn’t in enough pain to be eligible for a hip replacement. Rita listened to all my problems and decided to treat me with tuina massage, cupping and electro-acupuncture which she gave me over two days.
 
What a difference it has made! The electro pulsing acupuncture has resulted in so much better movement of my hip joint, less pain and for the first time for nearly a year I’ve been able to move freely and to stand with both legs straight and with my weight evenly balanced. And this after just two treatments! It sounds excessive to say it, but I was almost in tears with the joy of it!
 

Mum’s story

I had an operation on one knee 15 years ago, but now i’m in permanent pain with it. The other knee is almost as bad. I’ve had steroid injections which only last a couple of months and a variety of anti-inflammatories which just upset my stomach. I love to walk but there have been times I couldn’t even get up from my chair and my legs would hurt even in lying in bed.
 
I don’t like needles but when my daughter said she could help me, I was in so much pain I agreed to try acupuncture. Although I still don’t enjoy the experience, it has made the difference between between existing and living. I can stretch out my legs in bed, walk for an hour and I’m no longer in continuous pain. I have a treatment once a week to keep me mobile and I feel so much better. My daughter says I’m her worst patient because I complain so much about the needles and the electro machine, but really I’m so happy!

 

 

 

Managing chronic pain with acupuncture – Kara’s story

Kara contacted me 10 days before she was about to start a new job, after 8 months of not working due to some serious and complex health conditions. Neurological pain is particularly difficult to treat and utterly debilitating.  In Kara’s case, her pain levels were pretty much off the charts and despite heavy medication, life was a real struggle. This inevitably affected her emotional health as well.

Kara has a chronic condition that needs regular management so that she can lead a fulfilling life; work, socialise, travel and have fun. So Kara comes every week, without fail, and is treated with acupuncture, TuiNa massage and cupping. Treatments significantly reduce her pain, keep her feeling balanced and support her general wellbeing. It is an investment in both time and money but she is committed to staying well. So much so that she hasn’t taken one day off work for illness.

 

Kara’s story:

I had a fully herniated disc (between C6 and C7) that caused paralysis of my right arm for 4 months when the disc crushed the nerve; this had to be surgically replaced with a disc implant.  6 weeks after recovering from that major spinal surgery, I developed an extremely rare form of shingles called Ramsay Hunt syndrome, which then took a turn for the worse when it spread to my spinal cord, entire central nervous system, and brain (this is typically fatal).  As my inner ear was affected by the shingles, in addition to excruciating pain I also experienced severe vertigo. In addition to this, I was offered my dream job, and was suffering from stress and anxiety about trying to start work when my body was going through so much and my pain levels were so high.

Choosing Peachy Acupuncture was the luckiest piece of fate I have ever been dealt by the Gods of Google; I rang Rita to see if there was any chance she could fit me in the following day for an emergency appointment, and was supremely impressed by her medical knowledge and very clear expertise during our conversation. Despite having multiple conditions that needed treatment, she knew so much about each and everything I brought up, it made it clear that she is exceptionally skilled.  I have seen other acupuncturists in the past, but have never felt as comfortable and confident in the person I was seeing as when I spoke with Rita.  And the first treatment did not disappoint – with wanting to sound like I am embellishing or exaggerating the effects of my treatment, it was genuinely life-changing.

I am genuinely at a loss as to how to express the life changing difference that Rita has made.  Before my first session with her, I was barely able to walk due to severe vertigo, and pain had crippled me.  I rarely left my bed, and was not able to work or socialise at all.  Tasks as simple as washing a dish or bathing were things that I truly struggled with every day due to my high pain levels, and I was sceptical that she would be able to help but thought ‘What have I got to lose?’  I had been to countless specialists on the NHS as well as privately, and had been on every form of medication to try and help with nerve pain, but nothing was working. I sat up at the end of the first session and my vertigo was gone; I have no idea how one session was able to do that, but I went home and genuinely cried tears of joy.

When cupping and tuina are combined with Rita’s acupuncture, I feel like I leave as a new person.  My pain is gone, my neck and back are free, I can move easily, and I cannot stress how much relief I feel from having my chronic, daily pain evaporate in just one short hour.  I have been put on every form of medication under the sun to try and help me with acute nerve pain and various medical complications, but this is the only thing that truly works.

Since then, I see Rita once a week for additional treatments and it is the only thing that keeps me going.  Despite starting a new job with so many physical ailments, she has made me feel a level of serene peace that I have never previously experienced; after a treatment, I feel connected to the world and like I can manage my life.  But the biggest improvement has been my pain levels.  Although I still experience pain, she has given me my life back.  I can leave my house, work, socialise, and actually enjoy being alive – I no longer live in blinding pain.

Rita’s clinic is such a wonderfully soothing place, I feel like I am visiting a spa run by a member of my family every time I stop by.

The best thing about Rita is that she does not believe in treating a condition, she treats the person.  She will meet with you, talk to you about your body, your life, your mental health, and then decide on the appropriate treatment(s) for you.  She really works against the idea that there is a ‘one-size-cures-all’ approach.  I appreciate this so much because it means that she truly listens to me and my body, and does what is in my best interest.

 

Kara Webster, Crouch End

Volunteer acupuncture clinic in Gujarat, India

Charpada acupuncture clinic – November 2016

Thanks to donations from friends, family and clients I was able to volunteer with World Medicine as an acupuncturist in rural Gujarat, India. Over a period of two weeks, I worked with four other acupuncturists and did 960 treatments in a multi-bed clinic environment.

Our patients were impoverished farm workers predominantly suffering from musculo-skeletal pain – neck, shoulder, back and knee problems were severe due to the heavy manual labour they did every day.

It was a fantastic experience and one I hope to repeat.

Read my blog here:

http://www.worldmedicine.org.uk/index.php/news-events/blog

Prolapsed discs, back pain and sciatica – Steve and Jacki’s stories

Steve’s Story

Early in 2016, Steve suffered a second prolapsed disc in his lower spine and decided to look for an alternative to medication and potential surgery (which he’d had the first time around) and to subdue the resulting sciatica.

He had a lot of pain in his lower back, nerve pain in the right buttock and severe cramp like feeling in his right calf. Sitting for any period of time was very uncomfortable as was walking any distance. He was advised by his GP to refrain from surgery as long as possible whilst remaining on very strong medication. Although he persisted with medication (some with risk of addiction) he did not want to rely on them so sought an alternative solution.

Steve found me by reading Jacki’s testimonial (below) so contacted me to arrange treatment.

 

Read about Steve’s experience:

One of the side effects of herniated discs are that the back muscles go into spasm. Treatment with Rita helped alleviate these spasms which had the added benefit of a more positive mental outlook too as it was the beginning of ‘winning’ against the pain. The actual sciatica was finally reduced to the point it no longer really affects me at all.

An intense batch of treatments certainly helped and for me the acupuncture and tuina were initially the most effective. I have also subsequently found that cupping is effective at keeping the muscle tension under control.

From the outset Rita made me fell very comfortable and relaxed. She has an extremely friendly personality and is very knowledgable about her practices and has a very interesting career story to where she is now. The treatment clinic is very comfortable, clean and airy. The equipment Rita uses is in excellent condition.

I was lucky enough to have found Rita’s practice lived up to the testimonial that I read that persuaded me to give it a chance. In a relatively short period, considering the condition, I am in a position of activity and movement I was prior to my disc herniating.

I would definitely recommend Rita to others. In fact recently I passed her details on to a friend at mine from my Tai Chi class.

 

Jacki’s Story

When I first heard from Jacki, she was concerned she wouldn’t be able to walk from her home to my clinic (a matter of a less than quarter of a mile). She was hunched over and in considerable pain. She had two prolapsed discs which meant she had severe back pain and sciatica which also travelled down the side of her leg. Like many clients with similar conditions, she was very concerned about getting the right treatment as the condition can easily be aggravated.

Conditions such as this often go through cycles of crises and then bearable, but still chronic pain. Treating Jacki involved managing the current crisis then finding the right balance of therapeutic modalities to support her recovery. In these cases, practitioners can’t ‘cure’ a prolapsed disc, but we can reduce pain and disability so that clients can function and enjoy life without invasive surgery.

Electro acupuncture, TuiNa massage, cupping and TokSen were all appropriate treatments and her recovery has been stable and long lasting. She continues to come for maintenance once a month to ensure her back is kept healthy.

 

Read about Jacki’s experience:

I contacted Rita because I wanted to avoid major back surgery for as long as possible, and she had a good local reputation. I had severe lower back pain and sciatica caused by prolapsed discs for some years which had been unresponsive to a number of other therapies.

Rita resolved the sciatica within two sessions and my back pain is very much improved. I’ve responded well to all the therapies Rita uses, each chosen for individual and current problems. She’s very professional and I’m delighted with the results.

I can now enjoy playing and looking after my two small grandsons which would have been impossible before Rita worked her magic! I would definitely recommend her.

 

Read more about sciatica:

http://peachyacupuncture.com/2015/01/28/sciatica-a-right-pain-in-ae/