Tag: Addiction

Giving up Smoking – Jenny and Norris’s stories

Nicotine is highly addictive, both physically and psychologically, and acupuncture helps with the symptoms that make it so hard to stop. In particular reducing cravings and stress. Tiny needles are placed at specific points around the ear that help reduce cravings, support the detox process, keep your stress levels down, your immune system healthy and assist you in ‘letting go’. After the treatment which takes a relaxing half hour, small seeds or magnets are placed on certain points so the treatment is continued throughout the following week.

Hear from two clients who successfully gave up…..

I’ve been trying to quit smoking on and off for a few years. I’ve tried hypnotherapy, cold turkey, patches and vapours but each time the cravings got too much especially after a drink with friends who smoke.

Acupuncture has really made a big difference. I haven’t smoked since the first treatment, and this is because I haven’t had strong cravings. Hence not smoking has never been so easy.

I highly recommend it to anyone trying to give up. I’m now going regularly to Rita as I find its helping with other health issues such as hay fever.”

Jenny Rose, Crouch End


“I’ve have been a smoker since I was 13 and am now in my 50s.  I have lost count of the numerous failed attempts to quit.

I was persuaded to give acupuncture a try and contacted Rita. Within 3 treatments I felt absolutely no desire to smoke, I have more energy and people have commented on the changes within me. It’s been the most amazing transformation.”

Norris Cyrus, Finsbury Park



Giving up…. with acupuncture

Many of us enjoy the odd harmless vice: chocolate hobnobs, a cheeky fag when you have a drink, or a couple too many pints when you’re out with your mates. Life would be terribly dull without them.

But as we know, vices can develop into long term addictions and you may eventually come to a point where you start thinking about giving them up. Lose some weight, stop smoking or drinking or detox from drugs… It’s a surprisingly hard decision to make as all these addictions serve an emotional as well as physical purpose in our lives. So giving up is challenging. But acupuncture really can help.

Auricular acupuncture (ear) is the gold standard for any kind of addiction. In 1972 a Hong Kong neurosurgeon discovered that auricular acupuncture could alleviate the symptoms of withdrawal experienced by addicts. This was further was developed by an American psychiatrist in 1974 working with addicts – needles were placed in five points around the ears whicmmh became known as the NADA protocol. By 1978, it had replaced methadone as the primary treatment for heroin addiction and is now recognised and used all over the world.

You may be thinking ‘what does heroin addiction have to do with me?’… Well, addiction is addiction, whether it’s to coffee or heroin, it still follows the same neurological and physical pathway. Of course detoxing from coffee will just give you a headache so it’s simply a matter of degree. But it’s thought that tobacco is as addictive as heroin which is why people have such difficulty giving up.

Over the past 40 years, targeted protocols for weight-loss, smoking and drinking have been developed with variations on the original five points. They help with the emotional impact of letting go, with stress, cravings, detoxification and in supporting the immune system.

Auricular acupuncture takes moments to apply while you relax, seated, for half an hour. A few treatments are needed to get through the 3 weeks it takes for nicotine to leave you’re body, but the effect is immediate.

Is it a miracle cure? Well like anything, success also depends on your mental preparedness. But I’ve treated many clients who say it’s been easier than any other method they’ve tried – painless even. No cravings and no stress so no problem. The needles are tiny and you barely feel them and people love the treatment too as it’s so relaxing.

So if you’re ready to give up, acupuncture will ease the ride.