Frozen Shoulder – Justine’s Story

Justine came to my clinic after suffering from frozen shoulder on and off for four years. She finally sought help when she was unable to put her clothes on unaided. The pain in her shoulder meant she couldn’t sleep, raise her arm or take on basic tasks. It was totally disabling. She had been told it could take up to 2 years to treat with physiotherapy.

My treatment plan for Justine consisted of acupuncture, TuiNa medical massage and cupping. Acupuncture and Tuina massage are well established for treating musculo-skeletal conditions, but cupping is definitely something that I believe makes the difference. I’ve seen it work on even the most chronic shoulder problems in my clinic.

Acupuncturists use fire cupping (the application of a glass cup that creates local suction on the skin); which mobilizes blood flow and moves lymph in order to promote healing. We use cupping most often when there is ‘stagnation’ which is experienced as sharp, biting pain, in this case around the shoulder although it is also used as a form of massage. People who have had cupping will often have round red marks on the skin which look like bruising but do not hurt. The greater the stagnation, the stronger the colour. In very serious cases the colour can turn to a very dark purple or black. But the results can be quite dramatic in reducing pain in the area.

The combination worked well and she regained full movement in her shoulder and arm, completely pain free within 6 treatments. A year later and there’s been no recurrence of symptoms.

 Read about Justine’s experience:

When I had to ask my husband for help for the third time in a week to take my jumper off over my head I knew I had to find a proper fix for my shoulder. Enough was enough!

I’d suffered from frozen shoulder pain and reduced movement, on and off for around four years. Despite trying a variety of treatments over that time, steroid injections from the GP, painkillers, visits to the physio and osteopath included, I’d never managed to find the right kind of treatment to tip me over into the ‘thawing’ phase or full recovery. Until I found Rita.

After just two visits to Rita’s calm and welcoming clinic space, I had a significant reduction in everyday pain and my mobility and range of movement were vastly improved. Using a combination of acupuncture, cupping and TuiNa deep tissue massage, Rita managed to leave me essentially symptom free within five or six treatments. The relief of not having to live with everyday pain is not to be underestimated.

Rita combines her knowledge with a relaxing, easy manner and I’ve continued to see her on a regular basis for a ‘tune-up’ and to maintain a sense of well-being. I’d heartily recommend her to anyone, and have done so to a couple of friends who are now also happy clients.

 Justine, Crouch End

Find out more about frozen shoulder and treatment options: